Thu Mar 21, 2:30 PM - Thu Mar 21, 3:30 PM
1001 South Tamiami Trail, Sarasota, FL 34236
Community: Sarasota
Description
A two-part FREE event
Event Details
Laughter Yoga and Difficult Conversations
March 21, 2:30-3:30 pm
Presented by Osher Lifelong Learning Institute (OLLI)
Sarasota Art Museum, Ringling College Museum Campus, 1001 S. Tamiami Trail, Sarasota, FL 34236
FREE (pre-registration required) | 941-309-5111 • olliringlingcollege.org
Session 1: Did you know that as children we laugh over 300 times a day but as adults, we laugh only 30 times a day? Scientific studies indicate that laughter may have medically beneficial effects, particularly on cardiovascular health and mood. “Laughter Wellness” is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. You won’t want to miss this hysterical experience that will heighten your awareness of the therapeutic and restorative values of joy and laughter.
Session 2: No one wants to have “that” conversation and often we avoid speaking up because we don’t know where to start or how to bring it up. In this session, you will learn how to approach a difficult conversation and break down the barriers to create a space for empathy and understanding. You will also learn how to use tools to ask and respond to those difficult questions.
March 21, 2:30-3:30 pm
Presented by Osher Lifelong Learning Institute (OLLI)
Sarasota Art Museum, Ringling College Museum Campus, 1001 S. Tamiami Trail, Sarasota, FL 34236
FREE (pre-registration required) | 941-309-5111 • olliringlingcollege.org
Session 1: Did you know that as children we laugh over 300 times a day but as adults, we laugh only 30 times a day? Scientific studies indicate that laughter may have medically beneficial effects, particularly on cardiovascular health and mood. “Laughter Wellness” is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. You won’t want to miss this hysterical experience that will heighten your awareness of the therapeutic and restorative values of joy and laughter.
Session 2: No one wants to have “that” conversation and often we avoid speaking up because we don’t know where to start or how to bring it up. In this session, you will learn how to approach a difficult conversation and break down the barriers to create a space for empathy and understanding. You will also learn how to use tools to ask and respond to those difficult questions.
Premier Event Photos
People Attending
Event Feed
Also See other Events Listed in Bradenton & Sarasota
Impact: Contemporary Artists at the Hermitage Artist Retreat Mar 10 | 10:00 AM | Sunday
at Sarasota Art Museum The Truth of the Night Sky: Anne Patterson and Patrick Harlin Apr 21 | 10:00 AM | Sunday
at Sarasota Art Museum Intro to Mixed Media Collage Apr 27 | 12:00 PM | Saturday
at Arts Advocates Gallery Quotable Speaker Series Apr 27 | 1:00 PM | Saturday
at Sarasota Art Museum A Generational Look at Election 2024 Apr 29 | 2:30 PM | Monday
at Sarasota Art Museum
at Sarasota Art Museum The Truth of the Night Sky: Anne Patterson and Patrick Harlin Apr 21 | 10:00 AM | Sunday
at Sarasota Art Museum Intro to Mixed Media Collage Apr 27 | 12:00 PM | Saturday
at Arts Advocates Gallery Quotable Speaker Series Apr 27 | 1:00 PM | Saturday
at Sarasota Art Museum A Generational Look at Election 2024 Apr 29 | 2:30 PM | Monday
at Sarasota Art Museum