Scorch Fitness

Description

At Scorch we offer high intensity interval small group personal training classes. At Scorch we have created an innovative workout experience that is unparalleled to anything else on the market. With our ESP approach you will get a total body workout that energizes, strengthens and balances your body while burning fat and building lean muscle mass. 1. ENDURANCE "the fat burning zone" Cardiovascular components of the program will push you into the fat burning zone so you can burn calories and torch fat during your workout. 2. STRENGTH "build lean muscle" Build lean muscle through functional strength training that will increase your metabolism and your body’s ability to burn more calories when you’re not in the gym. 3. POWER "balance & movement" Create a body that does not only look good but moves well with the balance and movement aspects of the workout. The Benefits: When you work out with Scorch, your metabolism increases so you can torch calories even when you’re not working out. You will also... Burn stubborn fat Build lean and toned muscles Improve athletic performance Create balance throughout your body Modified For You: At Scorch we pride ourselves in the ability to modify all workouts for any ability level. Whether you are a seasoned athlete or someone who is taking their first steps into the gym we are able to customize our program to fit YOUR needs. YOUR workout is OUR workout! We promise to show you the fastest and safe