Cheryl Chaffee, Director.. Classes are taught in a progressive style, with each week building on poses taught the week before. However, you can always drop in on any class at any time. Visit our website at www.gardenoftheheartyoga.com to find a level that is suitable for you! Garden of the Heart Yoga Center is waiting for you! We offer classes for all levels of students, from beginners who have never taken a yoga class, to advanced practitioners. Now offering class passes to give you the flexibility to take class whenever you want! All of our teachers are highly trained in alignment-based Hatha Yoga, and use alignment principles to guide you safely into poses to help open your body, mind, and heart. All props are provided, or feel free to bring your own.
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